Frequently Asked Questions
What are the benefits of using Kegel balls?
Kegel balls help strengthen pelvic floor muscles, improve bladder control, enhance sexual pleasure, and aid in postpartum recovery.
Are Ruf Kegel balls safe to use?
Yes, Ruf Kegel balls are made from body-safe materials and designed with your safety in mind. Always follow the instructions for proper use.
How often should I use Kegel balls?
It's generally recommended to use Kegel balls for 15-30 minutes per day, several times a week. Consult with a healthcare professional for personalized advice.
How long does shipping take in Switzerland?
We offer discreet shipping across Switzerland, with delivery typically within 24-48 hours.
Looking for Ruf Kegel Balls in Switzerland? We offer discreet shipping to all cantons.